MYW Unscripted Episode 09 – Our Experiences with Sleep Tracking Apps

Podcast: Play in new window | Download (Duration: 17:30 — 16.3MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | Spotify | RSS | More Back in Season 2, Jose and Nicholas talked about what the science says about sleep and work. They also committed to tracking their sleep and […]

MYW S03 Episode 01 – Performance Appraisals

Podcast: Play in new window | Download (Duration: 36:08 — 33.4MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | Spotify | RSS | More Performance appraisals are something most of us are familiar with and probably don’t really enjoy (unless you’re accustomed to getting great appraisals!) – that said, […]